It is a holistic body practice that seeks to explore bodyweight movements in order to connect BODY, MIND, and SPIRIT.
Our methodology is inspired by our practical, theoretical, and experiential studies in:
Yoga;
Gymnastics;
Contemporary Dance;
Circus Arts;
Martial Arts;
Animal Locomotion Moves;
Pilates;
Track and Field;
DNS (Dynamic Neuromuscular Stabilization);
Complementary Integrative Therapies.
All the fundamentals are organized within an efficient, intelligent, and practical pedagogical process to optimize the application of the method.
Thus, both the instructors who undergo the training and the students who practice Flow Education Brasil enjoy a wide range of benefits, developing:
〰 Flexibility
〰 Mobility
〰 Stability
〰 Body Awareness
〰 Disease and Injury Prevention
〰 Improved Functional Capabilities
We begin the studies by learning the preparation block, which is composed of the fundamentals for:
Wrist Mobility;
Spine Mobility;
Hip Mobility;
Suspended Movements;
Specific Activations.
We work on the fundamentals to develop active flexibility for:
Shoulders;
Spine;
Pancake;
Hamstrings;
Lateral Line.
Through regressions and progressions, you will learn the movements with their variations and ground sequences – animal locomotion moves:
Step Through;
Scorpion Reach;
Side Kickthrough;
Crab Reach.
We will develop the entire pedagogical and technical process to progress in the tripod headstand and its variations:
Tuck;
One Leg Extended;
Extended.
For each stage, we will teach the technical, didactic, and progressive foundation of the fundamentals, covering regressions and progressions of the movements.
More than 20 complementary practices to understand how flow works in practice;
3 live online classes via zoom for content updates;
Theoretical lecture on the scientific foundations of the method;
It will be 4 months of study and deepening in the Level 1 foundational principles of our Flow Education Brasil method.
The training is open to health professionals such as personal trainers, fitness coach, physiotherapists, doctors, psychologists, and nutritionists;
Yoga, Pilates, martial arts, and dance instructors, holistic therapists, etc.;
Movement enthusiasts who want to learn Flow to practice with awareness and quality.
Flow Education Brasil has a partnership and association with the renowned Vydia Gurukul Institute/Ashram – Yoga Point India, where research on health and movement is conducted, with international recognition and endorsement from the Government of India.
Upon successful completion of all classes and study requirements, the student will be awarded an international digital certificate, corresponding to a total workload of 16 hours +
He holds a 300-hour Yoga training in India, and studied Animal Flow and Contemporary Dance in Australia.
He carried out in-depth studies in Olympic Weightlifting at Training Centers in China, Ukraine, Bulgaria, and Colombia. In addition, he studied Track & Field in Northern Ireland and Portugal, obtained Kettlebell Certification in Italy, and CrossFit Level 1 in Argentina.
In Brazil, he completed Level 3 of DNS (Dynamic Neuromuscular Stabilization) Certification, a Workshop with Dr. Stuart McGill (a leading reference in spine studies), Training Camp in Circus/Circocan, and other studies focused on health and movement.
His restless mind relentlessly seeks knowledge, knowing that the
journey of wisdom is infinite and magical.
Yoga teacher with more than 3,000 hours of training in India and Toronto in Yoga Teacher Training, Yoga Therapy, Kids Yoga, Advanced Yoga, Pre/Postnatal Yoga, Women’s Wellness, Kundalini, Ashtanga, and Kriya Yoga.
In Germany, she studied Pilates at Joseph Pilates’ first studio, and in Canada, she studied Nia (Dance Therapy) at Body Harmonics.
Founder of the Yoga Therapy Center at the Ingoh Institute in Goiânia, a reference in the Midwest region for the treatment of oncology patients.
Specialist in oncology, rheumatology, cardiology, neurology, chronic diseases, autism, and women’s health.
Felipe holds a Bachelor’s Degree in Exercise Science (Brazil) and brings over 20 years of experience across sports, martial arts, and fitness. His journey blends academic knowledge with international training, shaping a holistic approach to human performance and movement.
He specialized in Functional Training (BPro Training, 2017), Weightlifting with Olympic champion Oleksiy Torokhtiy (International, 2017) and Aveiro Trainings (National, 2017), Mobility (XMobility, 2018), Flow Education Brazil (2021), and completed Animal Flow L1 in Australia (2023).
Felipe’s athletic career spans Karate, Jiu-Jitsu, Muay Thai, and CrossFit competitions in Brazil. Today, as a Flow Master Instructor at Flow Education Brazil, he integrates functional training, mobility, and strength with his diverse athletic background—helping people cultivate resilience, longevity, and freedom of movement.
Giulia is a Flow Education Brasil Master Instructor with a diverse background in movement and wellness. She is a certified Fitness Trainer and Animal Flow Instructor in Australia, holds a 200-hour Yoga Certification from Bali, a Health Coach Certification from Brazil, and is a Resilience Trainer through the Johnson & Johnson Human Performance Institute in Orlando.
With over 15 years of experience, Giulia brings together expertise in mobility, functional strength, and mindset training. Her unique approach blends movement, mindfulness, and resilience to guide people toward lasting health and balance.
Driven by a passion for empowering others, Giulia’s mission is to help people move with freedom, build inner and outer strength, and live each day with greater vitality and confidence.
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